The Boomerang Effect

A recent work trip found me networking with two women I hadn’t met before.  It didn’t take long before I noticed a pattern pop up.

Let’s see if you catch it.

  • Woman #1: Whew, it’s so great to be here because I thought I might not make it. My daughter just had her wisdom teeth out and it turns out they were all impacted…
  • Woman #2: I know what you mean! My son broke his leg while playing soccer last year and I couldn’t do anything for weeks, I missed all of my appointments and had to cancel a client project. Finally we were able to get him on crutches and then we…

Deirdre and Woman #1 nod as Woman #2 continues…

A few minutes later…

  • Deirdre: Well it’s really great to finally get to visit this city! I love seeing new places.
  • Woman #2: Me too! It took almost 45 years but I FINALLY got to see Manhattan this spring! I was so nervous when we first arrived, but after visiting the Empire State Building, planning my first ferry ride with the Staten Island ferry schedule in hand and then seeing my first Broadway show, I didn’t want to leave. And THEN I got to eat my first New York pretzel…

Deirdre and Woman #1 nod as Woman #2 continues…

See what happened there?

As Woman #1 and I quickly found out, there was no topic of conversation that Woman #2 could not only relate to, but had a whole, long story to back it up.

We’d gotten hit by what I call the boomerang effect.

The boomerang effect can sometimes come out of nowhere…


…and it happens all the time:

  • You call a friend for support after a painful argument with your partner, and it boomerangs around so that you hear all about his last three relationships
  • You ask a colleague for her thoughts on dealing with a difficult boss, and it boomerangs around so that you hear all about her difficult mother-in-law
  • You call a family member excited so talk about your daughter’s first place finish in her charity race, and it boomerangs around so that you hear all about his running injuries

What happened?  That dialogue you were going for became a monologue, and the conversation took a sweeping, boomerang turn away from you, landing squarely back with the other person.

Some people have an uncanny ability to do this with absolutely any topic. It isn’t intentional, but it’s frustrating. It can weaken bonds. And…dare I say it…it can get pretty boring to listen to over time.

Interestingly, it’s often the boomeranger’s intent to actually strengthen the bond between you…to validate you, to find a commonality between the two of you. It just doesn’t work when the conversation stops being about you even a little bit.

Now, this leads to two questions…

Question #1: What do I do if I find myself with a boomeranger?

Well, you’ve got two options here.

If it’s someone you’re super close to and/or someone you know would want to know, you can delicately share the pattern you’ve noticed with them. It’s an embarrassing thing, to be told you boomerang, so do it with compassion and know the intent is (hopefully) a good one.

If it’s someone who wouldn’t take it well or who you don’t know well or who…say…is your boss, go into acceptance. Change the expectation that the boomerang effect won’t happen, because boomerangers tend to be pretty consistent with their craft. If you’re not getting what you need from this person, consider talking with others about topics where you crave a more even dialogue.

Question #2: How can I avoid being a boomeranger myself, for heaven’s sake?

The most important thing is to know that there’s a difference between using your own story to validate and relate to others, and using that story to make the whole conversation about you.

We validate when we hear someone’s story, question or dilemma, and we have a brief anecdote that reflects empathy and/or a potential solution. We then take that anecdote and relate it back to the person’s situation so that they might use it.

We boomerang when we hear someone’s story, question or dilemma, and we tell a detailed, often emotional anecdote about our own situation, never returning to the original discussion (or taking a looooong time before doing so).

Sure, some conversations will ebb and flow. Different people will get their chance to talk and some might do so for longer periods of time.


A boomerang is a constant swing away from you and toward the other person.  A boomerang feels alienating. A boomerang can hurt relationships.

So do your best to avoid being a boomeranger.

And, if you get boomeranged, know that the person’s heart is probably in the right place. Then find someone else who’ll have a dialogue everyone can be a part of.

blog - boomerang friends

Now, go do good…and do it well.

PS: Thanks to Paul Fenwick for the pic of the confused boomerang dude, and to Roselle Kingsbury for the boomerang lovin’ friends above!

8 thoughts on “The Boomerang Effect

  1. Colleen says:

    Interesting term. I would not think boomerang for this behavior. Rather, somewhat one-upmanship – my awful or good thing is greater than yours.

  2. liz says:

    ok, i am a boomeranger with one of my closest friends and this article helped me see that pattern–thank you thank you thank you. I can stop being an idiot and really focus on her!

    1. Well kudos to you, Liz, for recognizing the pattern and making change. That’s awesome! (And you’re NOT an idiot 🙂 )

  3. Tammy says:

    I believe that all people are good, they are just sometimes showing up in a survival mode with a need to connect and matter in life.

    Tools / Education to help shift point of view or heal an injury that is causing the need to take over a conversation.
    1) Emotional Intelligence techniques
    2) Book recommendation “Multiplier” by Liz Wiseman.
    3) For personal relationships. Alison Armstrong

    With honor and peace, T

  4. Patty says:

    Thanks Deirdre for the insight. I certainly run into this a lot but have learned to choose who I want to share my joys/griefs with. It also makes me aware of myself when someone shares with me.

    1. That’s a great strategy, Patty! Always important to think about who you share your time and energy with…thanks for the comment!

  5. Ros says:

    Thanks Deirdre. I have sometimes thought that I may go a little overboard when attempting to comfort a friend around a difficult situation. It’s hard to know how far to go with empathy and your own story.
    My cue is that when the other person stops talking, the conversation is all about me.

    1. I totally hear that, Ros. The trick is straddling that sometimes thin line between empathy and making it about ourselves. I think the most important thing is being aware of it in the moment and reading the other person, as you said…it’s when you don’t think about it at all that it can become a problem!

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